It’s Okay not to be Okay, that is the message.

Speaking on Sinn Fein’s 24/7 care motion which calls for is the provision of a 24 hours, 7 day a week crisis intervention services mental health, Dessie Ellis TD called on the people to talk about mental health.

The Dublin North West TD said:

“The stigma of someone with mental health issues needs to be tackled and the message needs to go out that help is available to talk to someone, a friend, family members, a service provider or a helpline. People shouldn’t bottle it up. ’It’s Okay not to feel Okay’; that is the message.

“The staff are doing Trojan work, often and on their own time and money.  But understaffing puts the whole system under pressure. It is imperative that service levels are increased and more nurses and professionals are sought.

“Access and availability of services locally and in our communities need to be resourced properly but for voluntary groups and individuals I shudder to think how bad things could get. I commend all those who give time, energy and commitment. There is a huge deficit in our system whereby at weekends or after hours, services are not available. This motion will go a long way to address that deficit.”

Cycle against Sucide- 15th October- Malahide to Ballymun and back to Malahide

On Saturday, October 15th, the communities of Dublin North will unite of to host a 50km cycle as part of the Cycle Against Suicide SpinOff series. A SpinOff is a locally organised cycle that takes place once each month after the main 14-day Cycle around the island of Ireland ends. The events are locally organised, owned by the community and championed by Cycle Against Suicide ‘local leaders.’ A SpinOff has all the colour, energy and fun of the annual Cycle but is packed into a single day. Entertainment, refreshments and, of course, a mental well-being presentation all take place as part of the SpinOff.

The Dublin North SpinOff promises to be a great event. It will depart from Malahide Community School; Pobalscoil Íosa, at 10.30 am on Saturday, October 15th. Many local and national Mental Health Organisations will attend at the start and the finish to outline the services they provide to those in need. The 48km route travels through Malahide, taking in the historic Malahide Castle and Demense, and onto Swords before looping around Dublin Airport. The halfway stop, and mental health presentation, will take place at Ballymun United FC, before returning to Malahide via picturesque Portmarnock, taking in the beautiful coastal landscape of Lambay Island, Ireland’s Eye and Howth Head.More information on the attached picture.